Health and Wellness Coaching

Service Description

This is ideal if your want to make significant, lasting changes and to your health and adopt healthy lifestyle habits. Together, we will create your wellness vision, then define your goals and plan actions to help you achieve your vision. Each session is completely tailored to your unique goals and intentions. Together, we will create a safe supportive environment for growth. I will provide empathetic support and accountability to help you achieve your goals step by step. What is included. - Wellness assessment questionnaire - 1x90 minute initial wellness session ( Zoom/Teams, or available face to face if your live Perth Northern suburbs, WA) -6 X 45 minutes follow up sessions -1x 60 minutes final session -unlimited email support throughout your program -Allied Health Professional guidance( I am a credentialed mental health nurse with 25 years as a registered Mental Health Nurse and a certified Wellness coach. Plus extra materials - Handpicked worksheets, resources and information sheets tailored to your personal requirements. Invest $760 for 8 sessions or $380 for 1;1 - 4 weeks